Wing Chun is a close variety combat battling style with ancient Chinese roots. Fast attacks are one of the style's primary attributes. Like numerous ancient Chinese martial arts, Wing Chun's origins are strange and grounded in legend.
The Legend of Yim Wing-Chun
As legend informs it, Yim Wing-chun was a girl who lived not long after the Qing Government was ruined, and the reign of the Southern Shoalin temples ended. After declining an offer of marital relationship from a local warlord, Yim Wing-Chun offered a compromise. She fearlessly informed the warlord that if he could defeat her in hand to hand battle, then he would likewise win her hand in marital relationship.
Yim utilized the new style to successfully beat the warlord in hand to hand combat. She later on wed a guy called Leung Bac-Chou, and taught him the brand-new fighting design; which was ultimately called after her in later generations.
Win the Fight with Body Structure and Balance
Wing Chun experts tend to think students with the best body structure will win the fight. Numerous compare the design's position to a piece of bamboo. In other words, it's firm yet versatile, and yielding yet rooted. The stance enables the deflection or redirection of a challenger.
Correct balance is highly practiced because it provides much faster healing from stalled attacks. Personal body awareness is highly established while learning this art by strengthening the muscles and tendons.
The Wing Chun position is high, narrow, keeps your elbows near to the body, and your arms throughout your body's centerline. Turning or shifting is achieved on the heels and balls of your feet. This fighting style nearly never sacrifices structure and balance for a more effective attack; because many professionals believe this would provide a counter attack opening for your challenger. Balance and structure are also crucial for effective attacks. It's taught that if you are well rooted and appropriately lined up, the force of your attack will enhance in potency.
Unwind and Kick Butt
Another basic element of Wing Chun is devastatingly easy to comprehend: achieve gentleness by relaxing. It's taught that stress will minimize your power and speed. When your arms are tense, effective striking speed cannot take place because your biceps will work against the extension of your arm. Hence, while learning this art, you will learn to relax your arms prior to punching via learning brazilian jiu jitsu.
Other reasons Wing Chun specialists teach gentleness via relaxation:
You waste energy while tense, hence causing tiredness to embed in (a fighter's worst opponent!).
Snap, crackle, and pop! Your challenger will thank you for providing such a simple limb to break.
Soft and unwinded arms and legs offer you the possibility to use your challenger's defensive holes to your greatest advantage.
Relaxed and fluid muscles provide an equalizing counter to brute stamina. Simply puts, if you're outsized, Wing Chun offers you the ability to "out relax" your larger challenger, and defeat them utilizing fluid, unwinded strikes and kicks.
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